Retreat

Join fellow local yoga therapist Helen Moss and Tiffany this June for a beautiful day retreat just outside of Brighton.

The space

Barcbome Village Hall offers huge windows looking out onto the land. Wrapped in nature this beautiful space with its underfloor heating (hopefully not needed in Summer) and bountiful outdoor space provides the most natural and comfortable of locations.

Our intention

• To create a space for you to connect with yourself and nature’s offering at this time of year.

• To find enjoy lifting your Spring energy to meet Summer’s full bloom energy.

• To be in community with others.

What to expect

We hope to provide opportunities to be outside as much as possible if the weather allows.

• An Ayurvedic tea on arrival.

• An arrival and welcoming practice to gather & ground us.

• Gently energising movement and breath work.

• A simple vegan lunch (salad selection, date in chocolate, summer fruit).

• Nature | Connection | Practice.

• A more easeful practice to settle, draw in and store the energy of summer through ground based, slow movement and Yoga Nidra (effortless meditation).

• A closing practice.

Fees (sliding scale)

Standard £75
15 spaces

Reduced £50
This is reserved for people who can’t meet the standard fee.
5 spaces

Who’s it for?

This day is open to everyone. No previous yoga experience is required. It is suitable also for those working with physical or emotional sensitivities.

Accessibility

It is our intention to make this space as accessible as possible. If you have any requirements that need to be heard/met in order for you to be able to join this offering, please email me at Helen@imaginerest.com