Meet Tiffany

YOGA THERAPIST & TEACHER

Yoga is this incredible methodology for establishing greater ease in life. It is a spiritual practice and incredibly grounding. The ancient teachings of the Yoga Sutras offer a framework of which to live a more liberated existence. These teachings increasingly guide my approach to life and in turn how I work with others. The link between health issues and psycho-emotional patterning has been a huge interest of mine since the mid 1990’s and to witness now a surge in mainstream recognition of the mind body connection is quite incredible! My recent training in yoga therapy helped me to make sense as to what and how it’s all linked and this absolutely equips me to work successfully with clients. My interest and passion is to support you in cultivating your inner stability and to do so continually. This is achieved through various hatha yoga techniques and thought provoking conversation that gradually helps process past difficulties and increases more clarity.

I have been teaching yoga classes since early 2013 and in July 2022 I opened my small home studio where I teach small therapeutic group classes and work as a therapist.

I maintain study with my yoga therapy trainer Colin Dunsmuir and receive regular supervision.

I have several ways in which we can work together. Take a look at What’s On and I look forward to welcoming you either here in person or online soon.

- Tiffany